Ayurveda and Caffeine

One of the most common problems that the 21st-century man faces is his uncontrollable addiction to caffeine. Studies and research have come in in thousands which concluded that too much coffee can do nothing but bad. A particular study conducted over 1,000 women show that those who drink more than 3 cups of coffee every day have done damage done to the unborn baby and males who drink more than 6 cups of coffee per day are twice as likely to die of a coronary heart disease than the others. People have started using coffee and in particular, caffeine to boost their daily routine.

The Origins of Ayurveda date back to the origins of medicine itself and while one can claim that Ayurveda procedures are a bit traditional, they have always kept up with modern elements and dilemmas which is why, in Ayurveda, there is a drink that gives you nearly the same benefits of coffee but without the harmful caffeine. It is made from healing herbs like the nut tree, liquorice and ashwagandha. This miracle drink has several healing properties and is also rich in vitamin C and E.

Most of the Ayurvedic treatments in Kerala revolves around educating the short and long term effects of these fundamental issues. The Ayurvedic resorts in Kerala, Ayurveda training courses in Kerala have also adopted the same. The Yoga Center in Kannur has even adopted the Panchakarma Therapy in Kerala.