Kerala Auyrveda

Kalari marma massage

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Lack   of   exercise,  unhealthy  respiration,  lack  of  nutritious  food, untimely intake of food, usage of  synthetic  food  etc.  are  main  reasons   behind  most  of our health problems. To tackle all such problems  an  yearly  reconditioning  process  is  a  must  to  do. A  traditional ayurvedic massage, and strict diet would help you achieve that.
UZHICHIL :
Uzhichil  is a type of massage practiced in Kerala as a part of kalarimarma  treatment,which stimulates  and  activates  the body  and mind. This is normally done for a course of  7 days,
 
14 days or 21 days.
Some of  the main function  of  massaging  is   eliminating   wastes  from  the  body   and preparing the body to receive things immediately.
 
ACTION ON BODY & MIND :
As we  know, the skin  acts as  the  medium  for the sunrays to penetrate our body. Through uzhichil, the blood vessels and sensory nerves in the skin are  activated  first, which enhanced the skin’s ability  to receive the benefits  from  the sun  and  nature. By  this  way of activation of the  sensory  nerves,  the brain receives more and more light  massages from the surface of the body. This helps the smooth  functioning of the brain.  The typical   way  of  applying  pressure  on  muscles  improves blood  circulation  and   the  functioning of the digestion and the lymphatic   system.  All   the  related  systems   also  get  activated  through  this  process.  The  functioning of  the brain definitely increases because of the activation of all other systems.
The person who has undergone  the treatment  will   have  a  clean  stomach, stimulated systems  like  blood, nerve,  lymph, well  activated  organs  like  brain, heart, kidney, liver etc. the body is also detoxified by this method.
RULES TO BE COMPLIED WITH
There are certain strict rules to be complied with for uzhichil.
 
  • It  should not  be done on a person who is suffering from  some diseases like cancer, severe heart disease, etc…
  • Strict  ayurvedic diet is recommended to be followed by the recipient during this period.
  • It should not be done either on a table or on pathi.
  • The recipient should lie down plated mat for uzhichil.
  • The recipient should be lie down with his head towards the east.
  • He should use water with the same temperature of his body for bath.
 
Special Body Care Packages :
 

We  offer  you  a  full  set of rejuvenation body care package for stress relief, obesity, low backache, arthritis, spondilitis,  sinusitis,  sleep  disorders,  detoxification  and  all  physical  pain. It  includes a combination of therapies   such  as   Sarvanga   Abhyangam,  Elakkizhi,   Nhavarakkizhi,   Podikkizhi, Nasyam,  Pizhichil, Sirodhara, Gandoosha, Steam Bath, Yoga Etc.
The package is planned  to include 1 day  before  the  treatment start and  2  days  after  the treatment. The package includes stay at the center, treatment,  yoga, consultation & supervision & ayurvedic diet.

   
   
     
       
 

From day 1 to day 7

   
       
  Sarvanga Abhyangam 1 hour 7 days
  Elakkizhi 30 minutes 3 days
  Nasyam 15 minutes 5 days
  Shirodhara 45 minutes 3 days
  Yoga 60 minutes 7 days
       
     
 

 

   
  from day 1 to day 7    
 

 

   
  Sarvanga Abhyangam 1 hour 7 days
  Elakkizhi 30 minutes 4 days
  Nasyam 15 minutes 5 days
  Yoga 60 minutes 7 days
  Herbal steam 20 minutes 2 days
       
  from day 8 to day 14    
       
  Nhavarakhizhi 45 minutes 7 days
  Shirodhara 45 minutes 5 days
  Gandoosha 15 minutes 7 days
  Yoga 60 minutes 7 days
       
     
       
  from day 1 to day 7    
       
  Sarvanga Abhyangham 1 hours 7 days
  Elakkizhi 30 minutes 4 days
  Nasyam 15 minutes 7 days
  Yoga 60 minutes 7 days
  Herbal steam 20 minutes 3 days
       
  from day 8 to day 14    
  Shirodhara / Udwarthana (powder massage)

45 minutes

7 days
  Pizhichil

45 minutes

7 days
  Yoga 60 minutes 7 days
       
  from day 15 to day 21    
  Nhavarakhizhi 45 minutes 7 days
  Gandoosha

15 minutes

7 days
  Yoga 60 minutes 7 days
       
     
       
 

from day 1 to day 7

   
       
  Sarvanga Abhyangam 1 hour 7 days
  Elakkizhi 30 minutes 4 days
  Nasyam 15 minutes 7 days
  Yoga 60 minutes 7 days
  Herbal Steam 20 minutes 3 days
 

 

   
  from day 8 to day 14    
       
  Nhavarakhizhi 45 minutes 7 days
  Gandoosha 15 minutes 7 days
  Yoga 60 minutes 7 days
       
  from day 15 to day 21    
       
  Shirodhara/ Udwarthana (powder massage) 45 minutes 7 days
  Pizhichil 45 minutes 7 days
  Yoga 60 minutes 7 days
       
  from day 22 to day 28    
  Shirodhara 45 minutes 7 days
  Sarvanga Abhyangham 1 hour 7 days
  Herbal steam 20 minutes 3 days
  Yoga 60 minutes 7 days
       
 
 
 
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