Ayurveda has two main objectives – to maintain health and to cure diseases. Rejuvenation Therapy (Rasayana Chikitsa) is a conservative treatment in Ayurveda which aids in toning up the skin and strengthening body tissues so as to facilitate longevity. The overall resistance of the body increases as well, due to the optimisation of the 'Ojas' (primary vitality) and the 'Sattva' (mental clarity).
