Have you ever noticed that the cure to most problems never have a pleasant procedure, for example, the tablet and syrup we consume are extremely bitter but an exception to this rule is the extremely relaxing and pleasant full body oil massage that revitalizes your mind and body. In Ayurveda, this process is called Abhayanga, the ayurvedic oil massage. It acts on the largest sensory organ of the human body – the skin and helps remove toxins and increases the tissue absorption. It even enhances the complexion and the lustre of the skin and nourishes the body as a whole and the entire process is blissfully comforting. This Ayurvedic massage is traditionally performed in the morning, before your bath or shower, to facilitate the release of toxins that may have accumulated during the previous night.
Most of the Ayurvedic treatments in Kerala revolve around these fundamental policies. The Ayurvedic resorts in Kerala, the Ayurveda training courses in Kerala have also adopted the same. The Yoga Center in Kannur has even adopted the Panchakarma Therapy in Kerala.