Blog

21

Mar

2019

Aromatherapy to Balance the Doshas

Ayurveda and Aromatherapy always had a special relationship throughout history. It has come together in the form of floral and herbal extracts and incense. It has also been evident that the pleasing aromas have a positive effect on the human psychophysiology and even though one can name an index of such materials that are available to us Ayurveda prepares the right combination of these materials that elevate the mind, body and soul of the human being. Ayurveda always strives to balances the three doshas - Vata, Pitta and Kapha and it has been studied that aromatherapy indeed does help vitalize these fundamentals. The right therapy will assist in you achieving Calming Vata, Cooling Pitta and Stimulating Kapha for your body. The aromatherapy if done successfully will help pacify one of the doshas if it is unbalanced. 

Most of the Ayurvedic treatment in Kerala revolve around instilling these fundamental issues. The Ayurvedic resorts in Kerala, the Ayurveda training courses in Kerala have also adopted the same. The Yoga Center in Kannur has even adopted the Panchakarma Therapy in Kerala.